Man of Contrasts

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Grandmaster Cho's first book draws on his vast knowledge and skill as one of the foremost martial artists in the world. Presenting step-by-step Instruction withover 500 photographs. MAN OF CONTRASTS illustrates fighting techniques, counter attacks, bag and target training, breaking and hand conditioning, exercises as well as other exercises designed by Grandmaster Cho to train the entire body. Published in 1976.



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