Instructional Video Library

50+ instructional videos on Tae Kwon Do, martial art fundamentals,
exercise, and more. Available in VHS by special request.


Model Product Image Item Name Price ▲
DVD-22 DVD 22: Adult's Self Defense

DVD 22: Adult's Self Defense

A sensible system of self defense for both the martial artist as well as as the non-martial artist. Grandmaster Cho covers how to escape from an...
$59.00




DVD-23a DVD 23a: Highlights of the 10th Annual LA Open Championships

DVD 23a: Highlights of the 10th Annual LA Open Championships

All the action from the Tenth Annual Los Angeles Open Martial Arts Championships, held on May 17,1987 in Beverly Hills and hosted by Grandmaster Hee...
$59.00




DVD-23b DVD 23b: Highlights of the 10th Annual LA Open Championships

DVD 23b: Highlights of the 10th Annual LA Open Championships

This second volume includes forms competitions, womens sparring, master's demonstrations and more.
$59.00




DVD-24 DVD 24: The Complete Tae Guek Hyung 1 to 8 & Koryo

DVD 24: The Complete Tae Guek Hyung 1 to 8 & Koryo

Grand Master Hee IL Cho teaches and demonstrates new patterns as sanctioned by the World Tae Kwon Do Federation (WTF), from White belt through 1st...
$59.00




DVD-25 DVD 25: Children's Martial Arts Training, Beginners

DVD 25: Children's Martial Arts Training, Beginners

All the basics that the younger martial artists needs to begin his or her training including Meditation, Warm-up Exercises and stretching, Basic...
$59.00




DVD-26 DVD 26: Children's Martial Arts Training, Intermediate

DVD 26: Children's Martial Arts Training, Intermediate

Children's intermediate techniques are explained in a follow along fashion, including combinations of Blocks, Block/Punch Techniques, Fighting...
$59.00




DVD-27 DVD 27: Children's Martial Arts Training, Advanced

DVD 27: Children's Martial Arts Training, Advanced

A young person's guide to advanced techniques. Covered in detail are intricate Hand Techniques, Advanced Kicking and Kicking Combination Techniques,...
$59.00




DVD-28 DVD 28: Children's Martial Arts Training, Self Defense

DVD 28: Children's Martial Arts Training, Self Defense

Unfortunately, this is a must in today's world. Children's Self-Defense Training is covered in detail including how to attempt to escape from Bear...
$59.00




DVD-29 DVD 29: Children's Martial Arts Training, Sparring & Breaking

DVD 29: Children's Martial Arts Training, Sparring & Breaking

Children's Sparring and Demonstrations including Arrangement Sparring, Free Sparring, working out using a hanging bag, and a demonstration of...
$59.00




DVD-02 DVD 2: The Complete Stretch

DVD 2: The Complete Stretch

One of the most beneficial physical fitness exercises is stretching. In order to gain the maximum benefit from the martial arts it is necessary to...
$59.00




DVD-30 DVD 30: Highlights of tapes 20 to 29

DVD 30: Highlights of tapes 20 to 29

Children's intermediate techniques are explained in a follow along fashion, including combinations of Blocks, Block/Punch Techniques, Fighting...
$59.00




DVD-31 DVD 31: The Complete Tae Kwon Do Hyung (WTF)

DVD 31: The Complete Tae Kwon Do Hyung (WTF)

Geum-Gang, Tae-Baek, Pyung-Won, Sip-Jin, Ji Tae, Cheon-Kwon, Han-Soo, Il-Yeo. Master Hee Il Cho teaches and demonstrates new patterns, as sanctioned...
$59.00




DVD-32 DVD 32: Scientific Stretch

DVD 32: Scientific Stretch

Go through step-by-step with Master Cho and conquer your individual limitations. Reach your maximum flexibility through Master Cho's improved...
$59.00




DVD-33 DVD 33: W.T.F. Beginners

DVD 33: W.T.F. Beginners

This tape emphasizes all the basic footwork for offensive and defensive techniques.This includes enticing, avoiding and countering. Master Cho will...
$59.00




DVD-34 DVD 34: W.T.F. Intermediate

DVD 34: W.T.F. Intermediate

In this tape, Master Cho will combine all the foot work and kicks learned in the W.T.F. Beginners tape, to form an effective method of training....
$59.00