Instructional Video Library

50+ instructional videos on Tae Kwon Do, martial art fundamentals,
exercise, and more. Available in VHS by special request.


Model Product Image Item Name Price ▲
DVD-35 DVD 35: W.T.F. Advanced

DVD 35: W.T.F. Advanced

Master Cho now teaches you how to effectively use all the techniques learned so far. He will develop your accuracy, timing and distance of techniques...
$59.00




DVD-36 DVD 36: W.T.F. Sparring

DVD 36: W.T.F. Sparring

Now that you know all the techniques and footwork, it's time to put them to use. In this tape Master Cho illustrates when and how to use combined...
$59.00




DVD-37 DVD 37: Scientific Classes (Beginners & Intermediate)

DVD 37: Scientific Classes (Beginners & Intermediate)

This tape sets an example for instructors and students on how to teach Master Cho's new scientific method. If your method of teaching or learning...
$59.00




DVD-38 DVD 38: Scientific Classes (Advanced)

DVD 38: Scientific Classes (Advanced)

This class method uses the same format as the beginners and intermediate classes but at the advanced level. It covers all the combinations of...
$59.00




DVD-39 DVD 39: Cho's Tae Kwon Do Grand Opening

DVD 39: Cho's Tae Kwon Do Grand Opening

This 1-hour tape of pure excitement is great for entertainment and for use as a guideline in how to run a promotional demonstration for your school....
$59.00




DVD-03 DVD 3: One Step & Three Step Sparring

DVD 3: One Step & Three Step Sparring

One step and three-step fighting techniques are pre-arranged attacking movements which are performed in concert by two participants. Students pair...
$59.00




DVD-40 DVD 40: Instinctive Self-Defense

DVD 40: Instinctive Self-Defense

Master Cho was selected among all Master nationwide by the Sybervision Corp. to be their self-defense model. This tape contains ten of the Masters'...
$59.00




DVD-41 DVD 41 Instinctive Self-Defense for Women

DVD 41 Instinctive Self-Defense for Women

Demonstrated by Cynthia Rothrock, the 10 master moves to Instinctive Self-Defense for women that can help any women, at any age or level of fitness,...
$59.00




DVD-42 DVD 42: AIMAA Testing

DVD 42: AIMAA Testing

This was an International test held AIMAA World Headquarters. There were students testing from White through 5th degree Black Belt. This tape is a...
$59.00




DVD-04 DVD 4: Tae Kwon Do Hyung (1-10)

DVD 4: Tae Kwon Do Hyung (1-10)

The martial arts develop more than physical fitness, conditioning, and fighting skill. They go beyond self-defense. They are a means to an end: the...
$59.00




DVD-05 DVD 5: Tae Kwon Do Hyung (11-20)

DVD 5: Tae Kwon Do Hyung (11-20)

The martial arts develop more than physical fitness, conditioning, and fighting skill. They go beyond self-defense. They are a means to an end: the...
$59.00




DVD-06 DVD 6: Dynamic Kicking

DVD 6: Dynamic Kicking

Kicking is an integral part of any martial art system. Depending on the system, kicks receive a wide range of emphasis. Based on the experience of...
$59.00




DVD-07 DVD 7: Dynamic Jump Kick

DVD 7: Dynamic Jump Kick

In this video, jumping kicks will be emphasized primarily as counter attacks. While these kicks can be used effectively for high section attacks and...
$59.00




DVD-08 DVD 8: Grandmaster Cho's Unique Workout System

DVD 8: Grandmaster Cho's Unique Workout System

There are numerous basic components to total fitness, among which are strength, cardiovascular fitness, speed, coordination, and muscle flexibility....
$59.00




DVD-09 DVD 9: Dynamic Breaking - Complete!

DVD 9: Dynamic Breaking - Complete!

An important aspect of the martial arts is breaking. Breaking techniques are used as a part of promotional testing. It allows students to demonstrate...
$59.00