Instructional Video Library

50+ instructional videos on Tae Kwon Do, martial art fundamentals,
exercise, and more. Available in VHS by special request.


Model Product Image Item Name Price ▼
DVD-43 AIMAA Curriculum One-Step, Techniques 1-55

AIMAA Curriculum One-Step, Techniques 1-55

A comprehensive collection of every one-step technique in the AIMAA curriculum. One-step sparring techniques are the building blocks for sparring and...
$59.00




DVD-10 DVD 10: Self Defense and Falling

DVD 10: Self Defense and Falling

The principle behind self defence techniques is to defend oneself as quickly as possible without taking unnecessary chances. Every situation is...
$59.00




DVD-11 DVD 11: Free Sparring - Amateur

DVD 11: Free Sparring - Amateur

The advantages of free sparring are many and complex. On a basic level it teaches our strengths and weaknesses, our reactions to violence and our...
$59.00




DVD-12 DVD 12: Free Sparring - Professional Full Contact

DVD 12: Free Sparring - Professional Full Contact

Full contact fighting is a universal martial art developed initially in the United States. It involves a comprehensive training program and total...
$59.00




DVD-13 DVD 13: Dynamic Bag Workout

DVD 13: Dynamic Bag Workout

There are many reasons for using the bag in the development of kicking and punching techniques, for example, in the development of power,timing,speed...
$59.00




DVD-14 DVD 14: Instructor - The Complete Adult Class

DVD 14: Instructor - The Complete Adult Class

Follow Grandmaster Cho step-by-step through a series of training exercises for the adult student. Learn how to teach and motivate your students, and...
$59.00




DVD-15 DVD 15: Instructor - The Complete Children's Class

DVD 15: Instructor - The Complete Children's Class

Follow Grandmaster Cho step-by-step through a series of training exercises for the adult student. Learn how to teach and motivate your students, and...
$59.00




DVD-16 DVD 16: Dynamic Weight Lifting

DVD 16: Dynamic Weight Lifting

Why try weights? The answer is simple; to improve your ability as a martial artist. Proper weight training can increase both your body weight and...
$59.00




DVD-17 DVD 17: Complete Testing Guide

DVD 17: Complete Testing Guide

Promotional testing is part of most martial arts training.The process of testing requires the student to demonstrate to the examiners all that he or...
$59.00




DVD-18a DVD 18a: 8th Annual LA Open Championship Vol. 1

DVD 18a: 8th Annual LA Open Championship Vol. 1

The Eighth Annual L.A. Open Championship, as presented by world- reknown Grandmaster Hee Il Cho, has never failed to attract the number of serious...
$59.00




DVD-18b DVD 18b: 8th Annual LA Open Championship Vol.2

DVD 18b: 8th Annual LA Open Championship Vol.2

This is the second half of the 8th annual LA Open Championship.
$59.00




DVD-19 DVD 19: Highlights of Tapes 18

DVD 19: Highlights of Tapes 18

This tape highlights all 18 tapes included in the complete martial arts video library . See excerpts of each tape, so that you can choose which would...
$59.00




DVD-01 DVD 1: Take Kwon Do Basic Techniques and Stances

DVD 1: Take Kwon Do Basic Techniques and Stances

A complete martial artist, in Grandmaster Cho's opinion, should be proficient in both hand and foot techniques. Though one may possess great physical...
$59.00




DVD-20 DVD 20: Boxing (Beginners & Advanced)

DVD 20: Boxing (Beginners & Advanced)

Traditional martial artists have always taught fighting techniques based on the standard blocks, stances, and punches. Because of Grandmaster Cho's...
$59.00




DVD-21 DVD 21: Adult's Defense Workout

DVD 21: Adult's Defense Workout

A complete martial arts workout for the non-martial artist including Flexibility Training, Endurance Training, Cardiovascular ans muscular...
$59.00