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Grandmaster Hee Il Cho: 9th Dan, President and Founder of AIMAA

Grandmaster Hee Il Cho, a true legend in the martial arts community, is one of the most respected martial artists of our time. He has been inducted to every major martial arts Hall of Fame and has shared his 50 years of knowledge with thousands worldwide. As head of AIMAA, Grandmaster Cho continues to teach Tae Kwon Do classes daily; students journey from around the world for the opportunity to train/study with him.

50 Years in the Making!

Published on Vimeo: Browse through Grandmaster Cho's complete collection of videos, watch trailers and read detailed descriptions about each video.

AIMAA Series 1

Series 1 Includes the Following Videos:

#1: Tae Kwon Do Basic Techniques and Stances

#2: The Complete Stretch

#3: One Step and Three Step Sparring

#4: Tae Kwon Do Hyung (I.T.F. Hyung 1-10)

#5: Tae Kwon Do Hyung (I.T.F. Hyung 11-20)

#6: Dynamic Kicking

#7: Dynamic Jump Kick

#8: Grandmaster Cho's Unique Workout System

#9: Dynamic Breaking - Complete!

#10: Self Defense and Falling

AIMAA Series 2

Series 2 Includes the Following Videos:

#11: Free Sparring - Amateur

#12: Free Sparring - Professional Full Contact

#13: Dynamic Bag Workout

#14: Instructor - The Complete Adult Class

#15: Instructor - The Complete Children's Class

#16: Dynamic Weight Lifting

#17: Complete Testing Guide

#18a and #18b: 8th Annual L.A. Open Championship

#19: Highlights of Videos 1 - 18

#20: Boxing (Beginners and Advanced)

AIMAA Series 3

Series 3 Includes the Following Videos:

#21: Adult's Defense Workout

#22: Adult's Self Defense

#23a and #23b: Highlights of the 10th Annual L.A. Open Championship

#24: The Complete Tae Guek Hyung 1-8 and Koryo (WTF: White-Black Belt Hyung)

#25: Children's Martial Arts Training, Beginners

#26: Children's Martial Arts Training, Intermediate

#27: Children's Martial Arts Training, Advanced

#28: Children's Martial Arts Training, Self Defense

#29: Children's Martial Arts Training, Sparring and Breaking

#30: Highlights of Videos 20 to 29

AIMAA Series 4

Series 4 Includes the Following Videos:

#31: The Complete Tae Kwon Do Hyung (WTF-Black Belt Hyung)

#32: Scientific Stretch

#33: W.T.F. Beginners

#34: W.T.F. Intermediate

#35: W.T.F. Advanced

#36: W.T.F. Sparring

#37: Scientific Classes (Beginners and Intermediate)

#38: Scientific Classes (Advanced)

#39: Cho's Tae Kwon Do Grand Opening

#40: Instinctive Self Defense

AIMAA Series 5

Series 5 Includes the Following Videos:

#41: Instinctive Self Defense for Women

#42: AIMAA Testing

#43: AIMAA Curriculum One Step, Techniques 1-55

#44: Self Defense Vol. 1 - White Belt to Red Belt

#45: Self Defense Vol. 2 - Black Belt and Up

#46: Pal-Gue Poom-Se, Part I

#47: Pal-Gue Poom-Se, Part II

#48: Free Sparring

#49: World Championship Video, 1 of 3

#50: World Championship Video, 2 of 3

#51: World Championship Video, 3 of 3

AIMAA Series 6

Series 6 Includes the Following Videos:

Beginner Level Belt Instructional Videos:

• White Belt
• Yellow Belt
• Orange Belt

Created and performed by Grandmaster Hee Il Cho, 9th Dan. The Belt Instructional Video Series constitutes the innovative HOME STUDY PROGRAM, a comprehensive training curriculum for progressing the student from White Belt up through the level of 4th Dan Black Belt. This pioneering series provides personal instruction with Grandmaster Hee Il Cho as he performs and explains in a step-by-step manner, each technique, each pattern (both ITF and WTF) as well as numerous routines of self defense and sparring.

AIMAA Series 7

Series 7 Includes the Following Videos:

Intermediate Level Belt Instructional Videos:

• Green Belt
• Blue Belt
• Purple Belt

AIMAA Series 8

Series 8 Includes the Following Videos:

Advanced Level Belt Instructional Videos:

• Brown Belt
• Red Belt

AIMAA Series 9

Series 9 Includes the Following Videos:

Black Belt Level Belt Instructional Videos:

• Black Belt 1st Dan
• Black Belt 2nd Dan
• Black Belt 3rd Dan
• Black Belt 4th Dan