Product Description:
View Part 1
Arrangement Sparring with Protective Equipment.
Falling:
Kneeling down for ward fall
Squatting down backward fall
One step sparring techniques #11 to # 15
Forms:
ITF: Won Yo
WTF: Tae Guek 4 - Sa Jang - Jun
Each form performed three times:
Instruction with a student following, slow speed and normal speed by Grandmaster Cho
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