| Model ▲ |
Product Image |
Item Name |
Price |
| DVD-01 |
 |
A complete martial artist, in Grandmaster Cho's opinion, should be proficient in both hand and foot techniques. Though one may possess great physical... |
$59.00
|
| DVD-02 |
 |
One of the most beneficial physical fitness exercises is stretching. In order to gain the maximum benefit from the martial arts it is necessary to... |
$59.00
|
| DVD-03 |
 |
One step and three-step fighting techniques are pre-arranged attacking movements which are performed in concert by two participants. Students pair... |
$59.00
|
| DVD-04 |
 |
The martial arts develop more than physical fitness, conditioning, and fighting skill. They go beyond self-defense. They are a means to an end: the... |
$59.00
|
| DVD-05 |
 |
The martial arts develop more than physical fitness, conditioning, and fighting skill. They go beyond self-defense. They are a means to an end: the... |
$59.00
|
| DVD-06 |
 |
Kicking is an integral part of any martial art system. Depending on the system, kicks receive a wide range of emphasis. Based on the experience of... |
$59.00
|
| DVD-07 |
 |
In this video, jumping kicks will be emphasized primarily as counter attacks. While these kicks can be used effectively for high section attacks and... |
$59.00
|
| DVD-08 |
 |
There are numerous basic components to total fitness, among which are strength, cardiovascular fitness, speed, coordination, and muscle flexibility.... |
$59.00
|
| DVD-09 |
 |
An important aspect of the martial arts is breaking. Breaking techniques are used as a part of promotional testing. It allows students to demonstrate... |
$59.00
|
| DVD-10 |
 |
The principle behind self defence techniques is to defend oneself as quickly as possible without taking unnecessary chances. Every situation is... |
$59.00
|
| DVD-11 |
 |
The advantages of free sparring are many and complex. On a basic level it teaches our strengths and weaknesses, our reactions to violence and our... |
$59.00
|
| DVD-12 |
 |
Full contact fighting is a universal martial art developed initially in the United States. It involves a comprehensive training program and total... |
$59.00
|
| DVD-13 |
 |
There are many reasons for using the bag in the development of kicking and punching techniques, for example, in the development of power,timing,speed... |
$59.00
|
| DVD-14 |
 |
Follow Grandmaster Cho step-by-step through a series of training exercises for the adult student. Learn how to teach and motivate your students, and... |
$59.00
|
| DVD-15 |
 |
Follow Grandmaster Cho step-by-step through a series of training exercises for the adult student. Learn how to teach and motivate your students, and... |
$59.00
|
