Instructional Video Library

50+ instructional videos on Tae Kwon Do, martial art fundamentals,
exercise, and more. Available in VHS by special request.


Model ▲ Product Image Item Name Price
DVD-16 DVD 16: Dynamic Weight Lifting

DVD 16: Dynamic Weight Lifting

Why try weights? The answer is simple; to improve your ability as a martial artist. Proper weight training can increase both your body weight and...
$59.00




DVD-17 DVD 17: Complete Testing Guide

DVD 17: Complete Testing Guide

Promotional testing is part of most martial arts training.The process of testing requires the student to demonstrate to the examiners all that he or...
$59.00




DVD-18a DVD 18a: 8th Annual LA Open Championship Vol. 1

DVD 18a: 8th Annual LA Open Championship Vol. 1

The Eighth Annual L.A. Open Championship, as presented by world- reknown Grandmaster Hee Il Cho, has never failed to attract the number of serious...
$59.00




DVD-18b DVD 18b: 8th Annual LA Open Championship Vol.2

DVD 18b: 8th Annual LA Open Championship Vol.2

This is the second half of the 8th annual LA Open Championship.
$59.00




DVD-19 DVD 19: Highlights of Tapes 18

DVD 19: Highlights of Tapes 18

This tape highlights all 18 tapes included in the complete martial arts video library . See excerpts of each tape, so that you can choose which would...
$59.00




DVD-20 DVD 20: Boxing (Beginners & Advanced)

DVD 20: Boxing (Beginners & Advanced)

Traditional martial artists have always taught fighting techniques based on the standard blocks, stances, and punches. Because of Grandmaster Cho's...
$59.00




DVD-21 DVD 21: Adult's Defense Workout

DVD 21: Adult's Defense Workout

A complete martial arts workout for the non-martial artist including Flexibility Training, Endurance Training, Cardiovascular ans muscular...
$59.00




DVD-22 DVD 22: Adult's Self Defense

DVD 22: Adult's Self Defense

A sensible system of self defense for both the martial artist as well as as the non-martial artist. Grandmaster Cho covers how to escape from an...
$59.00




DVD-23a DVD 23a: Highlights of the 10th Annual LA Open Championships

DVD 23a: Highlights of the 10th Annual LA Open Championships

All the action from the Tenth Annual Los Angeles Open Martial Arts Championships, held on May 17,1987 in Beverly Hills and hosted by Grandmaster Hee...
$59.00




DVD-23b DVD 23b: Highlights of the 10th Annual LA Open Championships

DVD 23b: Highlights of the 10th Annual LA Open Championships

This second volume includes forms competitions, womens sparring, master's demonstrations and more.
$59.00




DVD-24 DVD 24: The Complete Tae Guek Hyung 1 to 8 & Koryo

DVD 24: The Complete Tae Guek Hyung 1 to 8 & Koryo

Grand Master Hee IL Cho teaches and demonstrates new patterns as sanctioned by the World Tae Kwon Do Federation (WTF), from White belt through 1st...
$59.00




DVD-25 DVD 25: Children's Martial Arts Training, Beginners

DVD 25: Children's Martial Arts Training, Beginners

All the basics that the younger martial artists needs to begin his or her training including Meditation, Warm-up Exercises and stretching, Basic...
$59.00




DVD-26 DVD 26: Children's Martial Arts Training, Intermediate

DVD 26: Children's Martial Arts Training, Intermediate

Children's intermediate techniques are explained in a follow along fashion, including combinations of Blocks, Block/Punch Techniques, Fighting...
$59.00




DVD-27 DVD 27: Children's Martial Arts Training, Advanced

DVD 27: Children's Martial Arts Training, Advanced

A young person's guide to advanced techniques. Covered in detail are intricate Hand Techniques, Advanced Kicking and Kicking Combination Techniques,...
$59.00




DVD-28 DVD 28: Children's Martial Arts Training, Self Defense

DVD 28: Children's Martial Arts Training, Self Defense

Unfortunately, this is a must in today's world. Children's Self-Defense Training is covered in detail including how to attempt to escape from Bear...
$59.00